Mantra’s are words or sounds repeated in meditation. They are an excellent tool for self-improvement and building self-confidence. Recently, I have been introducing my children to mantras to help them accept the new reality that they live with.
Today, we worked together to create some mantras to begin our day with. I have a version for kids, teens and adults. Hopefully, this will assist you with your work in accepting the changes in our world and encourage you to write your own.
Namaste’. WaterLily Nature and Nurture Homeschool and Sassy Viking Mama